[et_pb_section fb_built=”1″ transparent_background_fb=”default” custom_padding=”0px||0px|” admin_label=”section” _builder_version=”3.0.50″ background_image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/exercise-2.jpg” background_position=”top_center” custom_css_main_element=”z-index: 1;”][et_pb_row custom_padding=”0px|||” padding_top_1=”11%” padding_top_2=”7%” background_position_1=”top_left” background_position_2=”top_left” background_repeat_1=”no-repeat” background_repeat_2=”no-repeat” admin_label=”row” module_id=”block-1″ _builder_version=”3.0.50″ background_size=”initial” background_position=”top_left”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_top=”11%” parallax=”off” parallax_method=”on” background_position=”top_left” background_repeat=”no-repeat”][et_pb_image src=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Dreambody-CI-white.png” align=”center” disabled_on=”||on” admin_label=”Image” _builder_version=”3.0.50″][/et_pb_image][et_pb_text background_layout=”dark” admin_label=”The 12 Week Year -” module_class=”font-industry” _builder_version=”3.0.50″ text_font=”||||” text_font_size=”45px” text_line_height=”1.2em” custom_margin=”||0px|” custom_padding=”|||7%”]

The 12 Week Year –

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Tackle your year

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12 weeks at a time

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Have you set health and fitness goals before and they just stay goals?

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Are you a professional starter and an amateur finisher?

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Maybe you are great at setting goals and starting the work, but not
so great at actually following through all the way to the end
because, well, life happens.

[/et_pb_text][et_pb_text text_orientation=”center” admin_label=”Have you become so used to listening to your own excuses that you have started believing them?” _builder_version=”3.0.50″ text_font_size=”42″ text_text_color=”#a7a9ab” text_line_height=”51px” custom_margin=”80px|||”]

Have you become so used to listening to your
own excuses that you have started believing them?

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Does any of this sound familiar?

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=”on” custom_margin=”0px|||” background_position_1=”top_left” background_position_2=”top_left” background_position_3=”top_left” background_repeat_1=”no-repeat” background_repeat_2=”no-repeat” background_repeat_3=”no-repeat” admin_label=”Row” _builder_version=”3.0.50″][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_position=”top_left” background_repeat=”no-repeat”][et_pb_blurb title=”I’m too tired” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-98.png” text_orientation=”center” admin_label=”I’m too tired” _builder_version=”3.0.50″ header_font_size=”26″][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_position=”top_left” background_repeat=”no-repeat”][et_pb_blurb title=”I don’t have enough energy” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Path-293.png” text_orientation=”center” admin_label=”I don’t have enough energy” _builder_version=”3.0.50″ header_font_size=”26″][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_position=”top_left” background_repeat=”no-repeat”][et_pb_blurb title=”I don’t have the time” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Shape_1_.png” text_orientation=”center” admin_label=”I don’t have the time” _builder_version=”3.0.50″ header_font_size=”26″][/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=”on” custom_margin=”0px|||” background_position_1=”top_left” background_position_2=”top_left” background_position_3=”top_left” background_repeat_1=”no-repeat” background_repeat_2=”no-repeat” background_repeat_3=”no-repeat” admin_label=”Row” _builder_version=”3.0.50″][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_position=”top_left” background_repeat=”no-repeat”][et_pb_blurb title=”I don’t have enough money” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-101.png” text_orientation=”center” admin_label=”I don’t have enough money” _builder_version=”3.0.50″ header_font_size=”26″ header_line_height=”32px”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_position=”top_left” background_repeat=”no-repeat”][et_pb_blurb title=”I don’t have anyone to help me or train with me” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Expanded_1_.png” text_orientation=”center” admin_label=”I don’t have anyone to” _builder_version=”3.0.50″ header_font_size=”26″ header_line_height=”32px”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_position=”top_left” background_repeat=”no-repeat”][et_pb_blurb title=”I’ll do it tomorrow OR tomorrow is another day” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/XMLID_1_.png” text_orientation=”center” admin_label=”I’ll do it tomorrow” _builder_version=”3.0.50″ header_font_size=”26″ header_line_height=”32px”][/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row custom_margin=”80px|||” admin_label=”Row” _builder_version=”3.0.50″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text text_orientation=”center” admin_label=”If you answered “YES” to any of these questions, then read on…” _builder_version=”3.0.50″ text_font_size=”50″ text_line_height=”1.2em”]

If you answered “YES” to any of these questions,
then read on…

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Here’s what we know, there are 7 days in the week, Monday to Sunday, there is no tomorrow or yesterday on our calendar. The only way to get going is to choose a day and get going, because until you execute, your goals will stay wonderful thoughts that eventually turn into regrets.

 

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Introducing the 12 Week Year…

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Where you tackle your year 12 weeks at a time.

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THIS IS A MINDSET AND LIFESTYLE TRANSFORMATION PROGRAM to help you get everything in your life you want faster.

The most successful people in life are not the most educated, strongest or biggest. But they are different, they know that every great achievement comes with great commitment.

Everything you want in life is locked behind your level of commitment – love, life, money, education, business and finance. Most people go through the processes but never fully commit.

Sound familiar? Do you want to reach your goals and need some help getting there?

The 12 Week Year is designed to instill the good, daily habits and give you a clear roadmap to reach your goals as well as daily support, guidance and accountability

Most people believe that time and money is the commitment, yes it is, but it is the smallest and easiest. Your real commitment is perseverance, ridicule, pain, opportunity, sacrifice. Because the truth is that no matter how good the gym is, no one is going to do your exercise for you

Start your day with “I refuse to quit”, and you will see that there is no way you can fail.

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This is what you will get
when you join the 12 Week Year Program:

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blurb title=”We work together to create your vision and put it on paper ” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-120.png” icon_placement=”left” admin_label=”We work together to create your vision” _builder_version=”3.0.50″ header_font_size=”20″ header_line_height=”27px”][/et_pb_blurb][et_pb_blurb title=”Create the execution plan with daily habits you need to form in order to realise it.” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-120.png” icon_placement=”left” admin_label=”Create the execution plan with daily” _builder_version=”3.0.50″ header_font_size=”20″ header_line_height=”27px”][/et_pb_blurb][et_pb_blurb title=”Body transformation program which includes:” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-120.png” icon_placement=”left” admin_label=”Body transformation program” _builder_version=”3.0.50″ header_font_size=”20″ header_line_height=”27px”][/et_pb_blurb][et_pb_blurb title=”Nutrition plan so that you know exactly what to eat and what not to eat so there is no guess work. ” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-120.png” icon_placement=”left” admin_label=”Nutrition plan so that you” _builder_version=”3.0.50″ header_font_size=”20″ header_line_height=”27px”][/et_pb_blurb][et_pb_blurb title=”Understand the workings of your body and how it digests food and why some foods make you gain weight while others help you lose it.” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-120.png” icon_placement=”left” admin_label=”Understand the workings” _builder_version=”3.0.50″ header_font_size=”20″ header_line_height=”27px”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blurb title=”Workout plan for each day which will get you to whatever you are trying to do – get fit, lean, build muscle, be more flexible, fit into that dress or suit.” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-120.png” icon_placement=”left” admin_label=”Workout plan for each day” _builder_version=”3.0.50″ header_font_size=”20″ header_line_height=”27px”][/et_pb_blurb][et_pb_blurb title=”Training partners at the gym to guide you step by step through this process” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-120.png” icon_placement=”left” admin_label=”Training partners at the gym” _builder_version=”3.0.50″ header_font_size=”20″ header_line_height=”27px”][/et_pb_blurb][et_pb_blurb title=”Accountability program so that you can measure your success daily, weekly and monthly” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-120.png” icon_placement=”left” admin_label=”Accountability program so that” _builder_version=”3.0.50″ header_font_size=”20″ header_line_height=”27px”][/et_pb_blurb][et_pb_blurb title=”Daily videos, training and motivation so that you understand each part of the journey, physically and psychologically and stay motivated to push through the tough times” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-120.png” icon_placement=”left” admin_label=”Daily videos, training and motivation” _builder_version=”3.0.50″ header_font_size=”20″ header_line_height=”27px”][/et_pb_blurb][et_pb_blurb title=”A support system to guide you through the training program so you know what to do each step of the way and are not left alone to ‘figure it out’” image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/Group-120.png” icon_placement=”left” admin_label=”A support system to guide you” _builder_version=”3.0.50″ header_font_size=”20″ header_line_height=”27px”][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ transparent_background_fb=”default” background_color=”#c44d36″ transparent_background=”off” admin_label=”Section” _builder_version=”3.0.50″][et_pb_row admin_label=”Row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text background_layout=”dark” text_orientation=”center” admin_label=”Stop waiting and looking for the next book or” _builder_version=”3.0.50″ text_font_size=”36″ text_line_height=”44px”]

Stop waiting and looking for the next book or
guru or eating plan that will change your life,
take step 1 and show up and get started.

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ transparent_background_fb=”off” background_color=”rgba(88,88,88,0.7)” transparent_background=”off” admin_label=”Section” _builder_version=”3.0.50″ background_image=”http://www.dreambodyfitness.co.za/wp-content/uploads/2017/06/exercise-2.jpg” background_blend=”color”][et_pb_row admin_label=”Row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text background_layout=”dark” text_orientation=”center” admin_label=”Click the link below to book” _builder_version=”3.0.50″ text_font_size=”36″ text_line_height=”44px”]

Click the link below to book
an appointment to get started today!

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By clicking Sign up, I agree to the Terms of Service and Privacy Policy.

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