Athlete of the month – Palesa More

Working out at DreamBody Fitness has improved my confidence levels immensely, being just three weeks into the 12 week body transformation challenge, I was certain that my body was ready to be showcased just in time for Miss Commonwealth SA finals and I won!.

The programme does not just focus on physical training but also incorporates tailor-made eating plan as well as a monitored weekly health check to track your progress.

What I appreciate most about DreamBody Fitness is the personalised care on the gym floor, each work out feels like personal training session, with friendly staff  always available to assist.

 

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My commitment to a healthy lifestyle has increased so much and I now understand that a great looking body is not just about exercising , its a lifestyle  that requires discipline and not punishment!!! 

Looking forward to getting more involved in your social investment initiatives as well.

Palesa More

Miss Commonwealth SA 2016