Athlete of the month – Bitsi

“I started my “weight loss journey” in August/September 2014 weighing about 102.4 Kgs and at that point I had accepted that this is as good as it gets for me. I had accepted my “weight imperfections” as being part of me. Don’t get me wrong, I loved myself. I had just stopped letting what the world saw define my happiness.

So then my dad suggested Dream body fitness and I thought why not. Everything else had failed and if this failed too, it was just something else to add to the books. It wasn’t easy at all in the beginning. I hated coming to gym. I HATED the detox and eating plans but gave it a try and started seeing results. So then I became a little more dedicated and got more results.


The changes I saw daily, weekly, monthly gave me the motivation to keep pushing, to keep trying. The person I see in the mirror today doesn’t at all resemble the person I was when I started. 22kgs down later and I am so much more in love with this place. The confidence and lifestyle change this place has given me cannot be summarised  in words. The difference, for me, was that it wasn’t simply about the money; from the very start I was told that physical results were expected and nothing less would be accepted.

Dbf and it’s staff has now become one of my happy places. Dbf and it’s staff has given me a new lease on life and I am eternally grateful”

Bitsi N