The ‘DBF 12 WEEK CHALLENGE’ is a self-improvement Challenge comprising body measurements, a written report and ‘before and after’ photographs. The ‘DBF 12 WEEK CHALLENGE’ will be conducted in Johannesburg.*
The DBF Challenge can be entered by means of the Challenge Registration form (in hardcopy) or by completing the process online At

An e-mail confirming registration will be forwarded to all participants once their registrations have been received.

All Challenge registration forms and their content, once received, become the sole and exclusive property of Dream Body Fitness (PTY) Ltd.

Entrants must be 18 years or older on date of entry.

Participants may enter the Challenge more than once provided they register again and that the 12 week transformation program doesn’t overlap with a previous one. Each program must therefore be completed before the next one is started – which will include new “before” and “after” photos.

Like with all training and nutritional plans, you are advised to consult your physician before entering the DBF 12 WEEK CHALLENGE.

Employees of DBF, its distributors, consultants, suppliers and any person providing services to the DBF 12 WEEK CHALLENGE along with their immediate family members, are not allowed to compete in the DBF 12 WEEK CHALLENGE.

Only DBF products must be used in the ‘DBF 12 WEEK CHALLENGE’. Proof of purchase of the DBF products (receipts) should be kept after the Challenge and will be required from all finalists.

All prescription medicine used during the “DBF 12 WEEK CHALLENGE” transformation program must be disclosed together with a medical certificate indicating the purpose for which such prescription medicine was used. Failure to do so will result in immediate disqualification. No anabolic steroids or any other prohibited performance enhancing substances may be used at any time during the Challenge and failure to comply with this rule will lead to immediate disqualification.

All participants entering the DBF 12 WEEK CHALLENGE unconditionally consent to being drug tested by an agency selected by DBF.

All participants must notify DBF of any change to their current residential or contact details.

DBF may at its sole and absolute discretion and without offering any reasons, decline an entry received from anybody including (but not limited to) anyone who is under suspension or has been banned by any sports controlling body for having used illegal drugs or any other banned substances or procedures.

A participant may not sell or transfer in any manner whatsoever his entry or allow anyone else to participate under his name and any participant in breach of this regulation will be banned from participating in this and any future DBF CHALLENGES.

Submission of the Challenge Passport to DBF grants DBF and its agents in terms of Section 51 of the Electronic Communications Transactions Act the right to use all personal information of the competitor and his/her photographs and reports free of charge for whatever use in any media whatsoever.

Please note that DBF does not sell or rent personal information of participants to third parties. DBF may however disclose your personal information to a third party where – it is compelled by law or a court order to do so or when it believes that such action is necessary for the purposes of its legitimate interests to protect and defend its rights, property or safety, the DBF Website, visitors to the DBF Website or others;or such third party is used to provide services to DBF, e.g. DBF may use a third party to distribute its publications and if a participant has indicated that he/she wishes to receive a DBF publication, that third party would be provided with the participant’s mailing address.

§ Each participant assumes all risk of injury, harm or loss of any kind arising from participation in the “DBF 12 WEEK CHALLENGE” including the use of any information, advice, training tips or programs, as well as the use of any and all DBF products supplied by DBF and/or any of its employees, agents or representatives. DBF shall under no circumstances whatsoever be liable to any participant including, without limitation, as a result of or in connection with its negligent (including grossly negligent) acts or omissions or those of their employees, agents or designees or other persons for whom in law they may be liable (in whose favour this constitutes a contract or undertaking for their benefit) for any direct, indirect, incidental, special or consequential loss or damage of any kind whatsoever or howsoever caused (whether arising under contract, delict or otherwise and whether the loss was actually foreseen or reasonably foreseeable), sustained by the participant competing in the DBF 12 WEK CHALLENGE. DBF, its members, employees, designees, agents, affiliates, representatives and/or suppliers shall not be liable for any loss, damage (whether direct, indirect or consequential) or expense of any nature whatsoever which may be suffered as a result of or which may be attributable, directly or indirectly, to the use of or reliance upon the DBF Website (including any information contained thereon) or elsewhere on the Internet.

§ Participants hereby indemnify and keep DBF indemnified from and against any loss or damage suffered or liability incurred including, without limitation, in respect of any claim or demand by any third party by reason of any act or omission on the part of the participant or that of any family member, agent or representative acting on his/her behalf in connection with this Challenge.
§ Any changes made to these Rules will be published on the DBF website at

§ All scores and measurements of participants will be kept confidential and will not be disclosed. DBF will be the sole interpreter of the Rules and may change it in the interest of the competition and/or whenever fairness so requires. All decisions made by DBF with regard to the participants and the announcement of the category finalists and winners are final and binding.

§ Failure to comply with any of the foregoing rules may result in disqualification.

§ These Rules are governed by the laws of the Republic of South Africa and constitute the whole agreement between the parties.

§ Any indulgence or extension of time granted by DBF shall not be construed as a waiver or variation of any of its rights or remedies.


The Judges appointed by the DBF 12 WEEK CHALLENGE will select the finalists. DBF will decide on a panel to select the 12 WEEK CHALLENGE winner.

Terms and conditions apply to certain of the prizes to be won.

Entrants will be judged within the following Categories:
§ Best Male,
§ Best Female,
None of the prizes are transferable and there will be no substitutions for any of the prizes.
*Results vary between one individual and another.