The 12 week why, it creates what we call intentional balance.
12 weeks to create health. Change your health, lose weight, lower blood pressure,
and make your heart strong
WHAT IS IT:
Its a structured 12 week programme, a nutritionally balanced eating plan and a scientifically backed training program that encompasses emotional, and group support for success.
GET YOUR BEST BODY YET...
WHAT YOU GET:
• 12 Weeks Training Programme
• 12 Weeks Eating Plan
• Access To The Nutrition Workshop
• Weekly Assessments To Keep You On Track
• Fitness Marshals For Guidance
• 12 Week Weight Loss Goal Setting
• Psychological Preparation