Never before has there been a more well thought out plan to transform your body and mind permanently! Do you want to lose weight but can’t find the motivation to stick through the training program?
• Have you signed up for gym memberships before and never used them? • Have you tried every diet out there and none of them have worked for you?
There are 2 million people in South Africa trying to lose weight every year. 85% of them fail or give up and 10 % of those go back to the weight they were before they started training.
Because losing weight is not just physical exercise and eating right, it’s a mindset, a commitment to yourself and those you love.
When you change your thinking, you transform your body and you change your life.
You’ve been down this road before, so why haven’t you got results? Its because:
But that’s not the end of the problem, it actually GETS WORSE… Here’s the real problem you’re facing:
Change your thinking, change your body, change your life
Changing your habits so you can be successful in all areas of your life
A step by step process on how to manage your time and intentions
A personalized, structured exercise plan
A hormonally intelligent eating plan.
Assisted fitness marshal group training session
- Daily email and text motivations to keep you on track - - Weekly biometric assessments to keep you on track and measure your performance - - Nutrition and life design workshops - - Access to top quality DBF facilities and our community for support and inspiration - - A R12000 CASH prize for the winners of the men and woman category -
When: Starts 16 October 2017 Where: Dream Body Fitness Studio Sunninghill and Woodlands Prize: 1st Prize For Women And Men R12 000 CASH
R500 FOR EXISTING MEMBERS
R3000 FOR NEW MEMERS
My name is Steve Mululu and by now you’re probably asking, who are we and how can we make these claims?
I’ve been with the gym for 3 months now and I have lost a total of 10kg and 16% body fat and I feel great. The blood pressure is coming down slowly but surely, and the best part of all is no more headaches.
Just wanted to send a note of gratitude to all at DBF… you are an amazing group of people. DBF isn’t a gym, sure it looks like one, but behind all the equipment is something unique and different, which goes beyond the personal touch. You address every aspect of the body, mind and soul..
After the 12 Week Challenge (01 October 2015 – 31 Dec 2015) my results are: -8.3Kgs and – 20.36% Body Fat. (My weight was about 87Kgs in October when I started). To date (01/02/2016) – I currently weigh 84.0 Kgs and I’m around 21.3 Body fat.
I started going to Dream Body gym 5 times a week and even sometimes twice daily. I loved going to the gym. The reason why I chose DBF versus other prestigious gyms is because of the personal touch that Steve and his team brings. You don’t feel intimidated and overwhelmed.
FOR MORE TESTIMONIALS, PLEASE VISIT OUR WEBSITE
The basic rules are that you need to do an assessment and take a picture when you start and each week to measure and document your performance, no performance enhancing drugs are allowed.
We know that men and women are different in bodies, mind and results so men and women will be tracked separately and the prize will have a men’s and women’s category.
Competition closes on 15th January and the winners will be announced on the 20th of January
So if you want to…
You have nothing to lose EXCEPT THE WEIGHT!