Change your thinking, change your body, change your life
Learn the Steps
Changing your habits so you can be successful in all areas of your life
A step by step process on how to manage your time and intentions
A personalized, structured
A hormonally intelligent
Assisted fitness marshal group training session
- Daily email and text motivations to keep you on track -
- Weekly biometric assessments to keep you on track and measure your performance -
- Nutrition and life design workshops -
- Access to top quality DBF facilities and our community for support and inspiration -
- A R12000 CASH prize for the winners of the men and woman category -
When: Starts 16 October 2017
Where: Dream Body Fitness Studio Sunninghill and Woodlands
Prize: 1st Prize For Women And Men R12 000 CASH
So much more than just another training program. This is a lifestyle transformation program.
My name is Steve Mululu and by now you’re probably asking, who are we and how can we make these claims?
We have a track record with proven results
We have a 95% success rate with our clients, where dieting has an 85% failure rate.
We have a proven and tested system, for the last 6 years we have created thousands of dream bodies. Our entire focus is on YOU!
We focus on all areas of your life, not just losing weight. But habits, mindset and goals.
We design the program specifically for you, it’s not a one size fits all program
I’ve been with the gym for 3 months now and I have lost a total of 10kg and 16% body fat and I feel great. The blood pressure is coming down slowly but surely, and the best part of all is no more headaches.
Just wanted to send a note of gratitude to all at DBF… you are an amazing group of people. DBF isn’t a gym, sure it looks like one, but behind all the equipment is something unique and different, which goes beyond the personal touch. You address every aspect of the body, mind and soul..
After the 12 Week Challenge (01 October 2015 – 31 Dec 2015) my results are: -8.3Kgs and – 20.36% Body Fat. (My weight was about 87Kgs in October when I started). To date (01/02/2016) – I currently weigh 84.0 Kgs and I’m around 21.3 Body fat.
I started going to Dream Body gym 5 times a week and even sometimes twice daily. I loved going to the gym. The reason why I chose DBF versus other prestigious gyms is because of the personal touch that Steve and his team brings. You don’t feel intimidated and overwhelmed.
FOR MORE TESTIMONIALS, PLEASE VISIT OUR WEBSITE
HOW CAN YOU JOIN?
If you are an existing DBF member, your entry fee is R500
If you are not an existing DBF member, you get to take part in this lifestyle shift for only R3000!
Fill in the application form and get started
What is expected and what you can expect:
The basic rules are that you need to do an assessment and take a picture when you start and each week to measure and document your performance, no performance enhancing drugs are allowed.
We know that men and women are different in bodies, mind and results so men and women will be tracked separately and the prize will have a men’s and women’s category.